I read my first music neuroscience article in 1992 while studying psychology. Since then I've continued to use these principles and techniques to help clients harness the power of music in life and business. Over the past 25 years I've worked with elite athletes, celebrities, cities, governments and leading organisations in the private and public sectors. I published my first book The Music Diet in 2019 to bring 40+ years of music and wellbeing research together into one simple read. The Music Diet workplace wellbeing programme will be launched in October 2019 and Music At Work Week will promote the benefits of music in the workplace (Nov 25 to Dec 1).