'You inspire people when you show your vulnerability'

Breaking the Silence founder, David Beeney, discusses his battle with anxiety and panic attacks, and how showing his vulnerability to others was one of the most beneficial things he ever did.

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David's talk both inspires me and provides me with reassurance that it really is okay not to be okay. Through showing his vulnerability to others he encourages us to show others our scars, and break down barriers to allow us to gain support and take comfort in knowing that we all struggle, and that is okay. 

Zahra Hulf

Project Manager , Lets reset

Zahra graduated from the University of Exeter in 2019, with a BSC in Psychology. During her third year of her degree, she conducted her dissertation on the differing parenting styles of new mothers, and the effects this has on the development of a child. She began working at Let’s Reset shortly after graduating, and acts as Project Manager at Let’s Reset. So far she has helped in the production of the Let’s Reset book, the launch of Let’s Reset, and the Let’s Reset workshops. Zahra has a keen interest in mental health, and alongside volunteering as a befriender at the Islington migrant centre, she also writes a blog about the issues women living in poverty face around the world every day.
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