How to become a more 'mindful' drinker this Christmas party season

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We all know how it feels to wake up the morning after an Xmas party with an all consuming fear of not knowing what embarrassingly, inappropriate antics we may have gotten up to the night before. 

Thank God for the metro and their article on how we can become a more mindful drinker this Christmas. 

Follow the link below to get all the tips you need: 

https://vtly.co.uk/2YsDWly

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