Spend time Forest-Bathing

Monday's Top Tip to keep you energised for the new week ahead in lockdown. Go for an early walk before it's dark

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Monday's Top Tip to keep you energised for the new week ahead in lockdown. Take an early walk: in the woods, around the block, in your garden. Just being outside can help you focus better at work. Studies have shown that walking in the woods can improve blood pressure, boost mental health, and decrease cancer risk. So go spend some time "forest-bathing" to improve your health. #wellbeing #performance

Let's Reset

let’s reset accelerates business growth by shifting culture to shift performance We believe that the future driver of success is combining commercial delivery with people’s wellbeing and resilience to create new norms. The current coronavirus is challenging everyone to create a new norm and reset the workplace, we are helping businesses pivot their goals and create new cultures and ways of working that last forever not just the next 90 days
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