- Let's Reset
- Meet our team
- United Kingdom
I am a Performance Psychologist and Lecturer currently completing my MSc in Sport and Clinical Psychology with Neuroscience. My work involves educating people on how to utilise meditation practices to promote emotional well-being and optimise performance. I deliver meditation training programmes both in person and online within business, sport and educational environments. This training involves strengthening peoples relationships with their own mind, enhancing their awareness of anxious and depressive thinking patterns and developing strategies that enable them to more readily cope with the inevitable challenges faced in todays fast paced technological society.
let’s reset accelerates business growth by shifting culture to shift performance We believe that the future driver of success is combining commercial delivery with people’s wellbeing and resilience to create new norms. The current coronavirus is challenging everyone to create a new norm and reset the workplace, we are helping businesses pivot their goals and create new cultures and ways of working that last forever not just the next 90 days
After over thirty years in various corporate roles, the last ten years have been spent in leadership & team development where I have been fortunate, in working with some great organisations and some truly amazing people. However in the last year I decided to branch out on my own, as I could see there needed to be more, much more than the mainstream learning & development offerings. When I reflected on my corporate experiences and looked at many of the clients I've been working with, there was one common denominator, and that is, that people need to first understand themselves better and then get busy on investing the time in getting to understand the people around them better. (Which in too many companies is a big ask!) That is where I now spend my time, working with individuals & teams to be build their self awareness (Emotional Intelligence) and team awareness to improve psychological safety, team cohesion & business performance. By going back to basics and developing the skills & behaviours to be more effective leaders & managers, we are on the way to improving the happiness, well being and mental health of the communities that we live and work in. My calling is to help people be the very best version of themselves and my passion is to use nature & the outdoors as a transformational tool to help people reconnect.
Suki Thompson is well-known in the media and communications industry as a serial entrepreneur; co-founder of the award winning Oystercatchers, marketing consultancy, Haystack and Bunker Gin and now Founder of Let’s Reset, the cultural change transformation company. She is also Executive Director Xeim/Centaur Media and NED Gateley Plc. As a transformational business leader with a passion for promoting business cultures founded on commercial effectiveness, wellbeing and resilience, Suki is regularly named as one of the most powerful people in advertising by industry bible Campaign, was a previous Chair of The Marketing Society, a member of WACL, received an Honorary Doctorate from Coventry University for Marketing & Entrepreneurship and in 2018 landed Entrepreneur of the Year by WinTrade. She has advised some of the most powerful brands globally including, McDonald’s, Samsung, Tesco, Sainsbury’s, Barclay’s and Landmark and worked with the top agency groups including WPP, Omnicom, Havas, Publicis and Interpublic. Suki was a Trustee of Macmillan Cancer Support for eight years, following her first of four cancer diagnoses in 2008. Since then she has discovered she holds the BRCA gene. This has led her to think carefully about her own wellbeing and contributed to her enormous resilience which led her to writing the book, Let’s Reset. Suki has two children Jaz, who heads up Let’s Reset Education and Sam, both of whom appear in her book, Let's Reset with Rankin.
I read my first music neuroscience article in 1992 while studying psychology. Since then I've continued to use these principles and techniques to help clients harness the power of music in life and business. Over the past 25 years I've worked with elite athletes, celebrities, cities, governments and leading organisations in the private and public sectors. I published my first book The Music Diet in 2019 to bring 40+ years of music and wellbeing research together into one simple read. The Music Diet workplace wellbeing programme will be launched in October 2019 and Music At Work Week will promote the benefits of music in the workplace (Nov 25 to Dec 1).
I am the Co-Founder of Let's Reset, along side my mum, Suki Thompson! I have just graduated from the University of Exeter with a Bachelor of Science Degree in Psychology. This year I am undertaking my Clinical Psychology Masters, where I will be qualifying as a Psychological Wellbeing Practitioner. I hope this platform is able to get people and organisations to ensure wellbeing is a priority in the workplace.