Let's Check in with Dr Fiona Mason & Claudia Collingbourne

Dr Fiona Mason, a Forensic Psychiatrist, talks to Claudia Collingbourne from Let's Reset about coping strategies for business leaders during the current pandemic, how to spot potential mental health issues and support their teams to overcome the challenges they have all been facing and thrive.

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Dr Mason https://www.drfionamason.com/ talks about how business leaders can enable their teams to cope during the coronavirus and as we move into the successive phases of normality. She believes leaders should ensure they themselves are ok first so that they can understand their circle of influence and where and how they can make a difference to their teams. She questions the validity of some current business practices and offers new takes on old ways to enhance personal wellbeing and contribute to business performance.

Claudia Collingbourne

Business Strategist Partner, Let's Reset

As a marketing practitioner, I have worked for world leading agency groups Y&R and DMB&B, and also client side for SouthEastern Grocers in the United States. I founded two successful agency businesses before becoming an independent consultant working for a breadth of businesses in the UK and USA, and then with Oystercatchers, where I met Suki Thompson. Wellbeing has been at the heart of what I have done throughout my life: as a family mentor for Barnardo's children's charity; and more recently via my alter ego as blogger 'Lydialoves50' where I aim to empower women in their 50s. I am just launching my debut book as a blogger 'From Menopause anxiety to Kick-Ass Confidence. 8 Strategies to Help You Get There' in association with Let's Reset and available from 4 September 2020. It addresses this unique type of anxiety caused by hormone imbalances and exacerbated by a tsunami of external forces, and gives women 8 life-enhancing strategies to overcome it and thrive again. https://www.amazon.co.uk/Menopause-Anxiety-Kick-Ass-Confidence-Strategies-ebook/dp/B08GLLDSHS/ref=sr_1_1?dchild=1&keywords=from+menopause+anxiety+to+kick-ass+confidence&qid=1599210515&sr=8-1 I have taken this yet further and created a unique workshop for Let's Reset on overcoming the challenges of the menopause in the workplace. With 4m women experiencing symptoms of the menopause, most of whom work, this is a subject affecting more people than we think. Employers, women and men can learn more about it to get the very best out of everyone in their work teams. I have joined Let's Reset as I hope we can help to empower as many people as possible to bring their true selves to work, to find wellbeing and job satisfaction in the workplace and to strive for a balanced work and home life. We all deserve to be happy!
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