The Science behind wellbeing and resilience with Josie Jacobs, Positive Psychologist

Josie talks to Suki about positive psychology, wellbeing & resilience during the coronavirus.

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 Talking to Josie is like a warm hug, she has such a positive, open attitude and gives us a real insight into how we can struggle and thrive at the same time. She provides an insight into the science behind wellbeing and resilience, gives us great tips and advice.  AND talks about how she is juggling her work - PHD in Resilience, and her life - family, 3 young children, including her Downs Syndrome son and her friends - during this time in lock-down. 


Let's Reset

let’s reset accelerates business growth by shifting culture to shift performance We believe that the future driver of success is combining commercial delivery with people’s wellbeing and resilience to create new norms. The current coronavirus is challenging everyone to create a new norm and reset the workplace, we are helping businesses pivot their goals and create new cultures and ways of working that last forever not just the next 90 days
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